11 Ways to Enjoy Apples this Fall

Authors: Registered Dietitians (HealthCastle.com) Gala, Fuji, Braeburn, Golden Delicious, Granny Smith, and my favourite, MacIntosh - it’s September and that means it’s apple season!  Symbolizing health and learning, apples are a versatile and [mostly] durable fruit.   Biting into a ripe apple results in a notorious crunch and apple juices dribbl ...