Brian Nguyen: HuffPost Workouts: Brik Fitness's Empowerment Playlist

Authors: huffingtonpost fitness Here at Brik Fitness, one of our core values is to inspire... through FUN! One of the most effective tools? Great music! A great playlist truly allows our clients to unfold, get into a rhythm and just flow with exercise! There are some fascinating studies that document the important role music can have in getting a ...
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