Overnight Oats Featured

Measurement Guide

1 lb = 453.6 g

1 cup = 236.59 ml

1 teaspoon = 5 ml

1 tablespoon = 15 ml

g = gram

F = Farenheit

Posted on Jan 21, 2013

Overnight Oats

If you are looking for some great recipes with oatmeal, overnight oats is one of them. Overnight Oats recipe with fresh fruit is a healthy breakfast that helps you start your morning right. I used fresh blueberry but you can use strawberry, mango, raspberry or apple.

Yield: Serves 3

Ingredients

•  3/4 cup quick oats

•  3/4 cup milk

•  3/4 cup plain yogurt (I used 3%)

•  3/4 cup fresh blueberry

•  4 tablespoons maple syrup (or honey), less or more depends on

    your taste

•  1/4 teaspoon almond extract, optional

Preparation

Combine the oats, milk, yogurt, syrup and almond extract in a bowl. Add the blueberry and stir. Place in the fridge overnight. Top with fresh blueberry and serve.

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Authors: cooking and cooking

Thanks to cooking and cooking

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