10 Casseroles With 500 Calories (or Less!)

  Casseroles are perfect when temps dips below freezing, and they’re convenient too — everything’s all in one dish. Whether you like them for breakfast, lunch or dinner, warm up to any of these lighter casseroles — each has 500 calories or less. Breakfast Casseroles Weekends are a good time to whip up a breakfast casserole....
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The Mon Amour Benedict

Authors: dudefoods I’m always a fan of any restaurant that serves breakfast all day long, so when I heard that a new place named Cafe Agora opened near my work and that they just happened to serve my favorite meal of the day from open to close I decided to stop in and check them out. The cafe refers to themselves as a “pancake house,” which is sort o ...
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