Banana Bread Muffins

Authors: Family Fresh Cooking With Marla Well hello there! Great news y’all ~ I’ve signed on again with the fabulous Attune Foods for 2013. What does that mean? I will be sharing delicious recipes that incorporate at least one Attune Foods cereal (like these Banana Bread Muffins) each month. Head on over there to get this healthy recipe. These ...

Ayala Laufer-Cahana, M.D.: How To Pick A Healthy, Whole-Grain Product

Authors: huffingtonpost FOOD White bread is out, whole grains are in, and "whole grain" is one of the hottest-selling health claims. The USDA's 2010 dietary guidelines recommend that at least half of daily grains be whole, and school lunch programs are required to serve half of the grains offered during the school week as whole ones. Why Whole Grain? ...
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