Recipe of the Week: 15-Minute Healthy Steamed Beets

Authors: The World's Healthiest Foods Printer friendly versionreturn to recipes 15-Minute Beets The beautiful color of beets also reflects their rich concentration of health-promoting phytonutrient antioxidants, which add free-radical protection to your Healthiest Way of Eating. They are also rich in folate and manganese. Prep and Cook Time: 5 minute ...
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Healthy Lunches Under 400 Calories

10.05.2014

Healthy Lunches Under 400 Calories

These healthy lunches from our You Can Do It! diet plans make it eas...

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