How should I clean mushrooms and what should I do with the stems? Will washing mushrooms under running water end up with waterlogged, soggy mushrooms?

Authors: The World's Healthiest Foods How should I clean mushrooms and what should I do with the stems? Will washing mushrooms under running water end up with waterlogged, soggy mushrooms? Although I have not seen research to determine how much water mushrooms will or will not absorb and under what circumstances, I recommend wiping mushrooms with a ...
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7 Quirky Weight-Loss Strategies that Really Work

Drinking oil? Cake for breakfast? Find out what gets results. By Charlotte AndersenDrinking OilWhen The Shangri-La Diet author Seth Roberts, PhD, a professor of psychology, pioneered the role of "flavorless calories" in weight loss, everyone thought he was crazy. Roberts didn't let that affect his research and now a decade later, his diet has quite the success rate.The Shangri-La Diet says you can lose weight by drinking 1-3 tablespoons of sugar water and/or 1-2 tablespoons of extra-light (not virgin) olive oil twice daily between meals. According to Roberts, the diet curbs your appetite and dramatically.... 
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