Happy Thanksgiving! Or (Depending on where you live) Happy Thursday! Featured

Authors: TheGreatFitnessExperiment

Happy Thanksgiving! Or (Depending on where you live) Happy Thursday!

I’m taking this long weekend to hang with my family, read a lot of books and eat some (okay, a lot) of my mom’s famous raspberry pretzel Jell-O salad (don’t knock it ’till you’ve tried it!). I hope that wherever you are you are having a glorious Thanksgiving or at least an exceptional Thursday:) Because I am SO thankful for you guys! I’ve said it before but I have the smartest, kindest, most helpful commenters/readers on the Internet. You guys do more good – both for me and for each other – than you know and I feel privileged to know you! I take it as a great compliment that you take your valuable time to read my stuff and every day I pray that I can live up to that!

In the meantime, here’s a taste of what’s coming next week!

FLASHING! in the gym! (Thank you Gym Buddy Jeni for the idea!)

 

Actually it’s a list (with hilariously awful photos like these) of the most embarrassing workout moves that will make your muscles burn as much as your cheeks!

Happy Thanksgiving! Or (Depending on where you live) Happy Thursday!

And, introducing December’s Great Fitness Experiment: Proprioceptive Exercises! This is seriously some of the coolest stuff I’ve tried in a long time!
Happy Thanksgiving! Or (Depending on where you live) Happy Thursday!

And not only do you get to do the whole circus-elephant-on-a-ball trick but it’s a killer workout – with moves I PROMISE you’ve never seen before! SO FUN!!!

Happy Thanksgiving! Or (Depending on where you live) Happy Thursday!

Written with love by Charlotte Hilton Andersen for The Great Fitness Experiment (c) 2011. If you enjoyed this, please check out my new book The Great Fitness Experiment: One Year of Trying Everything for more of my crazy antics and uncomfortable over-shares!

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