8 Tips For Overcoming an Exercise Addiction [From a girl who's living it]

Authors: TheGreatFitnessExperiment My #1 motivation for getting better and staying better: These guys. Wanting to exercise all the time: Yeah, yeah, it’s the problem everyone wishes they had. But the compulsion that drives someone to be a gym rat is hardly enviable. First, just like eating disorders aren’t about the food, compulsive over-exercising i ...

'I Brought You Into The World And I Still Look Good'

Authors: huffingtonpost fitness Given how exhausting our lives are, it's an accomplishment to fit in a regular exercise routine. So imagine keeping up a regime when you're nine months pregnant. Sound impossible? It's not, according to celebrity trainer Tracey Anderson and her "momshell" devotees, including professional beautiful people Christy ...
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